Hubby's niece lives in Townsville where they released the local dam's floodgates over the weekend. This has meant that a lot of water has been let loose. Hundreds of people evacuated, or being rescued. The Army, Police and Emergency crews out, doorknocking and saving people. Fortunately, our niece is safe, and though her backyard is inundated, her house hasn't been flooded.
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salad for a sultry night |
So the weather is lending itself to cold meals like salads, and lots of icy drinks. Did anyone say bourbon on the rocks? And I thought I'd give quinoa another go. It's a bit of a weird, almost flavourless grain (seed in fact), but adds a gentle crunch to a salad. So here is my chicken and cherry salad, with that ancient grain/seed giving you a good dose of added vitamins and protein.
Serves 4 as a main, or 6 as a side salad:
Recipe by Sherry's Pickings:
ingredients:
1 baby Gem or Cos lettuce, leaves separated and torn by hand
400g. of honey smoked chicken breasts, cut into chunks
80g. of walnuts, toasted
1.5 cups of cooked red or white quinoa
1 French shallot or 2-3 spring onions, finely chopped/sliced
2 big tbs pickled cherries
1 ripe avocado, cut into chunks
60g. (2 oz.) of fetta, diced
a really big handful of fresh raspberries
40g. (3/8 cup) of parmesan cheese, shaved or grated
lots of herbs of your choice (snipped): I used chives and parsley
salt and pepper to taste
Dressing:
8 fresh raspberries, squished with a fork in a small bowl
juice of 1 lime (or lemon)
2-3 tsp olive oil
salt and pepper to taste
Method:
Well, this is pretty darn easy. Throw all the salad ingredients into a large bowl
Whisk the dressing ingredients together well
Pour the dressing over the salad, and give it a really thorough (but gentle) toss
Scatter over some extra walnuts and/or parmesan if you desire
Notes:
Cook the quinoa as per the packet instructions. I made a large amount and will use the rest in other dishes
Toast the walnuts at 180C for about 8 minutes - keep an eye on them, as they tend to burn quickly towards the end. I know 'cos i ruined 2 lots! Mr P. bravely said he would eat them anyway, so he's eating them with his cereal
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gather the ingredients |
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whisk up the dressing |
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salad ready for dressing |
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pour it on! and toss - gently |
Serves 4 (with some crusty bread) as a main, or as an entrée for 6. The sweet and tangy flavours perk up the appetite on a hot night!
raspberry artwork by Sherry's Pickings |