So here is a way to use up some fresh produce so you don't come home to horrors lurking in the bottom of your fridge. A crunchy, healthy salad with a lovely, creamy, slightly rich dressing. I have adapted this recipe just a tiny bit from a Scrummy Lane blog post. Thanks Helen for a great idea.
Ingredients:
1 tbs olive oil
200g. (approx. 6 slices) of shortcut rindless bacon, chopped into small pieces
1 large head of broccoli
1 large head of broccoli
1/2 cup red onion, finely chopped
2 green apples, chopped
2 green apples, chopped
1 lemon, juiced
1/3 cup Craisins (dried cranberries)
1/3 cup toasted nuts - use your fave. (I used pine nuts and walnuts)
100g. tasty cheese, grated
Black pepper
dressing:
3/4 cup Greek yoghurt
2 tbs mayonnaise
2 tsp grain mustard
1 tbs honey
method:
Heat up the oil and fry the bacon till cooked
Wash and shake dry the broccoli
Chop it up into bite-size pieces
Put the apple pieces into a small bowl and stir the lemon juice through
Take a large salad bowl
In goes the broccoli, followed by the bacon, onion, apples and lemon juice, Craisins, nuts, cheese and pepper
Give it all a really good mix through
Pour over the dressing which has been lightly but firmly stirred together
Now give it another really good mix
Add more pepper if desired
Serve as a side for 4-6 people, or as a main for 2-4 people
This would go nicely with chicken or fish
dressing:
3/4 cup Greek yoghurt
2 tbs mayonnaise
2 tsp grain mustard
1 tbs honey
method:
Heat up the oil and fry the bacon till cooked
Wash and shake dry the broccoli
Chop it up into bite-size pieces
Put the apple pieces into a small bowl and stir the lemon juice through
Take a large salad bowl
In goes the broccoli, followed by the bacon, onion, apples and lemon juice, Craisins, nuts, cheese and pepper
Give it all a really good mix through
Pour over the dressing which has been lightly but firmly stirred together
Now give it another really good mix
Add more pepper if desired
Serve as a side for 4-6 people, or as a main for 2-4 people
This would go nicely with chicken or fish
squeezing the lemon juice over the apple pieces |
adding the nuts |
bacon going into the salad bowl with the craisins, onion, apples and nuts |
my home-made grain mustard going into the yoghurt and mayo |
squeezing in the honey |
pouring the creamy dressing over the salad ingredients |
mixing it in thoroughly |
This salad gives your jaw a work-out with all that crunchy broccoli, and gives your taste buds a zing. We ate it all up before I could take a nice photo in a pretty bowl. And yes, I have to admit myself and Mr Pickings somehow managed to eat the entire bowlful ourselves!