|place the fruit in a single layer on a lined tray and put in freezer for an hour|
|toss them into a freezer bag for later use|
|throw them into a blender to make a fruity smoothie|
|add yoghurt, coconut sugar, almond milk, oats etc for a healthy breakfast|
I often have one of these drinks for my breakfast or lunch; really tasty and pretty darn good for you.
|picking strawberries in a field in British Columbia (image held in the British Library)|